As we come towards the end of Move in May 2022, we are reflecting on the challenge undertaken over the month by many people. We...
Running ‘Top Tips’ by Ashford Striders running club
Ashford Striders is a friendly, not-for-profit running club based in Ashford, Kent. We meet twice weekly and offer a number of different runs for varying...
Move in May: our Community Champions experiences so far
Our community champions have got off to a strong start with being active for 30 minutes every day in May. Here, Cara and Jessica share...
5 ways to keep motivated for Move in May
As life gets busy, things can get in the way of your best intentions. Motivation can dip when there are lots of other priorities and...